View Workout (Zekeshem Parsons)

Calendar - Statistics - Workouts

Return to Log Return to Log

Gym w/Akarion

June 28, 2011 (Morning)

Exercise Type: Walk

Weather: Indoors

Comments:
1 mile walk on treadmill,

Distance Duration Pace Interval Type Shoes
1.0 Miles 15:00 15:00 / Mile   Mizuno Wave Nirvana 4