June 29, 2011 (Afternoon)
Exercise Type: Run
Weather: Cloudy Muggy; Upper 70's
Comments:
Tough Run. Had to Walk Some. Deirdre, Abby and I. Not a run for the ages but a run under the belt.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.6 Miles | Training | Asics Gel Cumulus 12 |