June 29, 2011 (Morning)
Exercise Type: Run
Weather: fab 3
Comments:
i ate cornflakes and i felt fine until strides. which is a pretty fair tradeoff, i would say.
ps. i am so excited for expedition impossible on thursday...Go FAb 3
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.48 Miles | 42:00 | 7:39 / Mile |