View Workout (Kristin Smart)
Short Run
June 27, 2011 (Morning)
Exercise Type: Run
Comments:
I didn't have a lot of time today so I couldn't run as far as I was supposed to. I just got up and ran before work for a little bit. It was okay, I run better at night.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.4 Miles | 14:01 | 10:00 / Mile | 177 | 203 | Easy |