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June 28, 2011 (Afternoon)

Exercise Type: Run

Weather: 80, muggy

Met Liz from the BAA for an easy run after work, and we ended up running into one of her friends who runs for "the other" team (greater Boston something?). Anyway I really liked both of them! I think Liz said she's going to start doing workouts with the team again in July, which I hope is the case.

Distance Duration Pace Interval Type Shoes
7.1 Miles 51:50 7:18 / Mile Easy Brooks Ghost - Green