View Workout (David McLaud)
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Work out with team
June 29, 2011 (Night)
Exercise Type: Run
Comments:
run was good but my left ankle started to hurt after about two miles again.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.6 Miles |
47:20 |
8:27 / Mile |
Cruise
|
nike free
|