June 29, 2011 (Afternoon)
Exercise Type: Run
Weather: Warm then cool
Comments:
Fun time with Ryan, Jared, Stevie and Anthony. Everything fest good the last loop left me feeling fatigued but over all about 5 minutes after the run things were good again.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.15 Miles | Cruise |