View Workout (Alex Barton)
A very hilly run
June 30, 2011 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Felt very good it was at a good pace but all up hill for the first 7.17 miles then the rest was a mix of flat, down hill, and the occasional uphill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:34:00 | 7:50 / Mile | Hills |