View Workout (John Corbett)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

June 30, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.34 Miles 41:49
1.67 Miles 12:21 7:23 / Mile Warmup  
1.67 Miles 11:56 7:08 / Mile Easy  
1.5 Miles 8:54 5:55 / Mile Tempo  
1.5 Miles 8:38 5:45 / Mile Tempo  

Share on Facebook | Public Link