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elliptical
June 30, 2011 (Morning)
Exercise Type: Elliptical
Comments:
interval met 4 resistand 3/7.
385 cals 1.5 miles
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 1.5 Miles |
20:00 |
13:19 / Mile |
Interval
|
saucony
|