June 29, 2011 (Night)
Exercise Type: Run
Comments:
Pretty good run, wasn't great wasn't terrible. I went to the gym because it was so hot though. It's easier to run at the gym but I hate driving there.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
2.5 Miles | 27:37 | 11:02 / Mile | 173 | 203 | Cruise |