View Workout (Meghan O'Rourke)
fartlek workout
June 30, 2011 (Morning)
Exercise Type: Run
Comments:
I felt kinda tired, but I didn't feel quite as horrible as I expected. I'm not sure how far we ran, so I'll just guess about 5-something miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 42:57 | 8:15 / Mile |