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pretty in pink

July 1, 2011 (Afternoon)

Exercise Type: Run

Comments:
Ran with Blaire. When I was getting dressed for this run, I was trying to decide what matched my pink tie dye sports bra, and decided on my pink nike shorts. Then I told Blaire to wear as much pink as she could, and she took it to the next level. Pink nails, pink socks, pink bow. Even a pink water bottle. Also we had matching sports bras which was awesome. And bows. ANyway, this was a really, really good run. Kind of took it easy, went around the first lake from Veale. I don't know if it's a good thing that this pace was slower than my long run pace yesterday, but... whatevs. Talked a lot. About a lot. Then stretched and did abs 8x30 and hips on van horn. Then instead of swimming we went to Falafel Cafe.

Distance Duration Pace Interval Type Shoes
5.2 Miles 41:32 7:59 / Mile   Brooks Launch