June 28, 2011 (Morning)
Exercise Type: Run
Weather: Cooler
Comments:
Good 6 mile run fairly decent pace not hard but not to easy. 3rd day of consistent training. Feels very good to be back into it
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 42:00 | 7:00 / Mile | Easy |