View Workout (Alex Barton)
Griswold loop #1
June 26, 2011 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
First run yet not nearly as painful as I thought my first run back would be all injurys are long gone and I hope to keep it that way!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Easy |