View Workout (Julie Schntzer)
Curtner / Lincoln Loop
January 2, 2009 (Morning)
Exercise Type: Run
Weather: 50 & Drizzly
Comments:
Felt great!
www.usatf.org/routes/view.asp?rID=264471
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.43 Miles | 40:30 | 9:08 / Mile | Steady State |