June 30, 2011 (Morning)
Exercise Type: Run
Comments:
Played a big game today. Almost lost, but I D'd and scored 3 in a row, and then 6 of the last 8 points. What a performance! The game lasted about 2 hours and my stomach hurt afterwards so that means it was a big workout, I'd equate it to 8 miles easily.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |