View Workout (Kristin Smart)
Early morning run.
July 2, 2011 (Morning)
Exercise Type: Run
Weather: HOT.
Comments:
I did an early morning run because on the weekends running at night just doesn't happen. It was actually really great! I ran the whole time and it was my fastest time yet!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.2 Miles | 22:17 | 10:07 / Mile | 183 | 203 | Cruise |