View Workout (Britta Kumley)
(Untitled)
July 3, 2011 (Morning)
Exercise Type: Run
Weather: 71, sunny, nice
Comments:
this felt a little easier... i think i might be slowly getting back into it. i could probably start extending my long runs week after next
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:14:45 | 7:28 / Mile | Long | Brooks Ghost - Green |