View Workout (Kate Paczynski)
11th Physical Therapy Appt.
June 29, 2011 (Night)
Exercise Type: Other
Comments:
Usual routine
No stim/stem? this time
Ladder drills
wall stretches
15 mins elliptical
10 min massage of knee and quad
box drills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Warmup |