
July 3, 2011 (Morning)
Exercise Type: Run
Comments:
Went coastal highway, not tOo intereSting a route but everything's flat here. Felt a bit lagging probably from dAy off yesterday plus sun plus burn plus not enOugh water. No worries, I'll run for reAl tomorrow and be better about water/food etc. Happy huly 4 th !
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
32:21 | Nike Zoom Vomero 5 |