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Beach run

July 3, 2011 (Morning)

Exercise Type: Run

Comments:
Went coastal highway, not tOo intereSting a route but everything's flat here. Felt a bit lagging probably from dAy off yesterday plus sun plus burn plus not enOugh water. No worries, I'll run for reAl tomorrow and be better about water/food etc. Happy huly 4 th !

Distance Duration Pace Interval Type Shoes
32:21   Nike Zoom Vomero 5