View Workout (Andrew Douglas)
LC 2
July 3, 2011 (Morning)
Exercise Type: Run
Weather: 80* 95%
Comments:
Overcast until sun came out full force and felt like running in a sauna.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.02 Miles | 20:25 | 10:06 / Mile | 154 | 166 | Easy | Saucony Progrid Omni 9 |