View Workout (Renisha Franklin)
Return to Log
(Untitled)
June 28, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.15 Miles
|
22:01
|
|
5:00 |
|
Warmup
|
Saucony
|
1.15 Miles |
12:01 |
10:26 / Mile |
Steady State
|
Saucony
|
|
5:00 |
|
Cooldown
|
Saucony
|