View Workout (Renisha Franklin)
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(Untitled)
June 30, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.07 Miles
|
21:21
|
|
5:00 |
|
Warmup
|
Saucony
|
1.07 Miles |
11:21 |
10:36 / Mile |
Steady State
|
Saucony
|
|
5:00 |
|
Cooldown
|
Saucony
|