View Workout (Renisha Franklin)
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(Untitled)
July 2, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
0.77 Miles
|
18:02
|
|
5:00 |
|
Warmup
|
Saucony
|
0.77 Miles |
8:02 |
10:25 / Mile |
Steady State
|
Saucony
|
|
5:00 |
|
Cooldown
|
Saucony
|