View Workout (Alex Barton)
Griswold Loop
July 3, 2011 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Good 6 mile loop to start the week off it felt like a short run so hopefully tomorrow I can get out for longer. I took an ice bath today as well so my hope is I will feel fresh tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Cruise | AdiZero |