View Workout (Kim Roberts)
(Untitled)
January 3, 2009 (Morning)
Exercise Type: Other
Comments:
walk it off treadmill plan from Shape Magazine
run for the hills treadmill plan from Shape Magazine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 44:30 | 13:41 / Mile |