July 4, 2011 (Morning)
Exercise Type: Run
Comments:
11 min Abs
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.51 Miles | 30:00 | |||
1.0 Miles | 7:00 | 7:00 / Mile | ||
0.17 Miles | 3:00 | 17:38 / Mile | ||
1.0 Miles | 7:00 | 7:00 / Mile | ||
0.17 Miles | 3:00 | 17:38 / Mile | ||
1.0 Miles | 7:00 | 7:00 / Mile | ||
0.17 Miles | 3:00 | 17:38 / Mile |