View Workout (Janet Aitken)
Run, Gym and then ski
December 30, 2008 (Afternoon)
Exercise Type: Run
Weather: Cold but great to be outside
Comments:
Ran and did gym with Deb. Then went Cross country skiing at Larch Hills with Dave.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:10:00 |