View Workout (Alex Barton)
The longest run of my life to date
July 4, 2011 (Morning)
Exercise Type: Run
Weather: Very Warm
Comments:
I thought I was going on a 12 mile loop and it ended up being 13 miles. I felt exhausted afterwards and couldn't cool down. I don't want to do another 13 mile run straight for awhile unless it is cooler out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:40:00 | 7:41 / Mile | Cruise | AdiZero |