View Workout (Madolyn Smith)
july 4th run in the rain
July 4, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with claire and mr. Eades this morning at yellowcreek. It rained the whole time but it felt good to run agsin, my blister is stsrting to feel better. It was good to see everyone again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 54:32 | 8:23 / Mile | Asics GT-2150 |