View Workout (Andrew Thurber)
Day 1
July 5, 2011 (Morning)
Exercise Type: Run
Weather: sunny, 72f
Comments:
First three laps was hard and on the track.
Second and almost thrid was good. I was at a good pace and was on grass most of the time.I'm definitly out of shape. 1 min of abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 0:00 | |||
| 1200.0 Meters | Warmup | |||
| 2.0 Miles | Cruise |