View Workout (Ed Cushing)

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one mile street loop x2

January 3, 2009 (Morning)

Exercise Type: Run

Weather: Chilly- 25 light snow

Comments:
That felt great. I was going to take the day off, but around 5:00 I really felt like getting out there. I think that's a good sign. That's one week, running every day. I think if I can get one more week under my belt, I'll have the habit set and two miles should start getting easy. Then I'll work on going a little further.

One week. Done.

Distance Duration Pace Interval Type Shoes
2.0 Miles   Mizuno