View Workout (Britt Soyars)
Muddy Creek
July 5, 2011 (Morning)
Exercise Type: Run
Weather: Slightly cloudy and cool
Comments:
Felt good. Ran at muddy creek instead of forsyth contry day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 55:23 | 12:02 / Mile | Training | asics |