View Workout (Laura McKnight)
Riverbend Trails Jupiter Farms
July 6, 2011 (Morning)
Exercise Type: Run
Comments:
Trail run in Riverbend Park with my dad and Lee. Ran for an hour I'm thinking it was about 7.5 miles, but could have been more. Felt a little tired but ran at decent pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:00:00 | 7:59 / Mile |