View Workout (Sean Manning)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 5, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 16:00
2.25 Miles Warmup Black Puma's
2.75 Miles 16:00 5:49 / Mile Speed Black Puma's