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Morgan Hill run

July 3, 2011 (Morning)

Exercise Type: Run

Weather: sunny

Comments:
HOT

Distance Duration Pace Interval Type Shoes
7.25 Miles 1:24:00
0.25 Miles 4:00 16:00 / Mile Warmup  
7.0 Miles 1:20:00 11:25 / Mile Steady State  

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