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Dodge park 3 mile

July 1, 2011 (Morning)

Exercise Type: Run

Comments:
Felt weird today. Legs tired from biking this morning, so didn't have a lot of speed, but held descent pace throughout. Pushed hard the last mile, the second mile was pathetic. 5:10, 5:40, 5:15

Distance Duration Pace Interval Type Shoes
8.0 Miles