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Bridge Busting

January 3, 2009 (Morning)

Exercise Type: Run

Weather: Nice

1401 calories @35% fat burn. Four major bridge crossings - ISB and Seabreeze both ways plus the lesser bridges of Main Street & Orange Avenue. Also included a stretch along the beach. Ver nice route!

Distance Duration Pace Interval Type Shoes
10.3 Miles 2:21:27 13:43 / Mile Interval