View Workout (Anthony Popiel)
(Untitled)
May 13, 2008 (Afternoon)
Exercise Type: Run
Weather: surpisingly cool in the high 60s
Comments:
easy solo run by myself
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Brooks Glycerin 5 |