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Sig Perimeter
July 7, 2011 (Afternoon)
Exercise Type: Run
Weather: 530pm hot and humid
Comments:
ran easy all the way. hot. shins felt fine.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
54:10 |
7:44 / Mile |
Easy
|
NB 890
|