View Workout (steven estrine)
(Untitled)
July 7, 2011 (Morning)
Exercise Type: Run
Comments:
I rsn 4.27 miles and found that my legs were not tired after the run and I seem to be able to more quickly overcome the initial mile stiffness(?). i seem to be getting stronger as my mileage increases.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.27 Miles |