View Workout (Maggie Ashton)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 6, 2011 (Morning)

Exercise Type: Run

Comments:
4x15 sec. hill sprints; 2x30 sec. hill sprints

Distance Duration Pace Interval Type Shoes
5.25 Miles 0:00
5.0 Miles Easy  
0.25 Miles Hills  

Share on Facebook | Public Link