July 7, 2011 (Night)
Exercise Type: Run
Weather: after sun went down
Comments:
Went from bottom of busch to maintinance yard to the sunset and back to malibu fitness after I got back from class all day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 15:00 | 7:29 / Mile | Interval | Nike Free |