July 8, 2011 (Afternoon)
Exercise Type: Run
Weather: very hot
Comments:
It was very hot I was drpping sweat! It was around 5:30 pm. Had to stop because a dog was folling me, but besides that it was nice!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.4 Miles | 13:13 | 9:26 / Mile | Easy |