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Bluff Point Hills x5

July 8, 2011 (Morning)

Exercise Type: Run

Weather: Humid

Distance Duration Pace HR Avg HR Max Interval Type Shoes
2.4 Miles 23:06
0.7 Miles Warmup Asics Gel Kanbarra (3rd Pair)
1.0 Miles 23:06 23:06 / Mile 193 209 Hills Asics Gel Kanbarra (3rd Pair)
0.7 Miles   Asics Gel Kanbarra (3rd Pair)

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