View Workout (Sara Cuadra)
Day 26
July 8, 2011 (Morning)
Exercise Type: Run
Weather: Too Hot for 9 AM
Comments:
Felt alright but not really good. Ran alone. My first mile was too fast so that wasn't too good for my overall run. I had goosebumps and the sniffles the whole run. Lost the time. Ab circuit and calf walk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy |