Workouts (David McCord)

Calendar - Statistics - Workouts
Date Title Details
Jun 01 2009
Morning
run 3.0 mi
Run
May 31 2009
Morning
Cross Training Other
May 30 2009
Morning
Long Run Run
May 30 2009
Morning
long run 5.0 mi
Run
May 28 2009
Morning
Run and Speed Work 6.0 mi
Run
May 26 2009
Morning
run 4.5 mi
Other
May 25 2009
Morning
Run 4.5 mi
Run
May 23 2009
Morning
Long Run 5.5 mi
Run
May 22 2009
Morning
Rest Other
May 21 2009
Morning
Running 3.0 mi
Run
May 20 2009
Morning
Rest Other
May 19 2009
Morning
Cross Training Other
May 18 2009
Morning
Running 4.5 mi
Run