Workouts (Karen Bates)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 05 2009 Morning |
Torch Run |
4.1 mi 44:00 Run |
| Jun 03 2009 Afternoon |
Bike Home |
13.0 mi 55:15 Bike |
| Jun 03 2009 Morning |
Bike to Work |
13.0 mi 55:59 Bike |
| Jun 02 2009 Afternoon |
Bike Home |
12.0 mi 45:00 Bike |
| Jun 02 2009 Morning |
Bike 2 Work |
13.0 mi 57:32 Bike |
| Jun 01 2009 Night |
Pool Swim |
0.93 mi 37:00 Swim |
| Jun 01 2009 Morning |
(Untitled) |
3.1 mi 36:00 Run |
| Jun 01 2009 Morning |
Bike |
13.1 mi 54:00 Bike |
| May 27 2009 Night |
(Untitled) |
20:00 Swim |
| May 27 2009 Morning |
River Rd Run - Work - backwards loop |
3.1 mi 32:56 Run |
| May 24 2009 Morning |
VCM Half Marathon |
13.1 mi 2:35:00 Run |