View Workout (Karen Bates)
River Rd Run - Work - backwards loop
May 27, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy and drizzling
Comments:
Good run, had been suprised it felt good to run after the half mary
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 32:56 | 10:37 / Mile | New Balance |